3x daily practices to attune to the natural intelligence of your own energy.

What you'll get:

• Grounding Practice to connect with yourself as spirit and ground into the supportive energy of mother earth.
• Protection Practice to protect yourself from unwanted energies and invite in the support of higher guidance.
• Disconnection Practice to create energetic separations with anyone you've communicated or interacted with. 

These are my go-to practices that I start and end my day with. Completely free and yours indefinitely!